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HorseHour Podcast with Charlie

Check out this HorseHour podcast with Charlie Unwin, Performance Psychologist. Charlie helps us to understand the effects of the mind and...

Combining competitive riding with a busy career

Is it possible to ride at your best with a busy job on the side? (Charlie Unwin: Over the years I have been lucky enough to have many...

Sowing the seeds of mental toughness

Riders invest huge amounts of time, money and effort in a bid to improve. We all accept that working hard is important for success, but...

Does your mind help or hinder?

FORMER GB MODERN pentathlete turned performance psychologist, Charlie Unwin works with a number of riders across various equestrian...

Business Blogs

Equestrian Blogs

Business Videos

Charlie talks with Stephen Badger of Lord Wandsworth College about the ten core principles are that underpin their Personal Leadership Programme for students after the leave the college.

Business Leader Podcast

Charlie talks about an 'inside out' mindset, following the release of his new book, Inside Out. He covers how social media and self-talk can affect our mindset and some top tips to start aiming towards an Inside Out mindset. Listen by clicking the button below.

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In a series with Amy Williams MBE, Charlie gives great insight into different areas of Sport Psychology such as visualisation, relaxation and mental performance, and dealing with nerves and anxiety in the video above. To watch more, click the button below.

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Gowling Podcast - The Language of Leadership

Charlie works with Gowling WLG to explore the leadership lessons businesses can take from sport. Golwing and Charlie analyse language used by elite individuals in sports and business, and have developed six lessons for business leaders to take from sports leaders. In this series, we'll be discussing one lesson per episode with a leading figure in sport. Two clips are below, if you would like to access the entire series, click the button to the right.

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Kate and Helen Richardson-Walsh–Gold winning hockey duo discuss success and failure with Charlie and Gowling Podcast presenter, Ayo Akinwolere.

Ebony Rainford-Brent talks about Leading with Example

Paul McVeigh, ex premier league football player speaking with Charlie and Gowling Podcast presenter, Ayo Akinwolere about applying skills from sport to business.

Amy Conroy talks about the similarities in sport and business when it comes to Constant Self Improvement

Kate and Helen Richardson-Walsh talk about their experiences with success and failure

Charlie and Paul McVeigh discuss Confidence

James Guy discusses the fundamentals of Respect in sport and business

Talking Tenacity with Sam Quek

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