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HUMAN PERFORMANCE
IN A RESULTS DRIVEN WORLD
WORKSHOPS | KEYNOTES | COACHING
About

Charlie Unwin
Performance PSYCHOLOGIST
Charlie is a renowned performance psychologist who supports ambitious individuals, teams and organisations to develop and sustain their best performance - often under the immense pressure to deliver results.
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Charlie has trained elite performers from a range of industries including multiple Olympic champions, UK Special Forces, England football, surgeons, lawyers, fighter pilots and C-Suite executives.
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Charlie is passionate about the concept of training our mind and physiology (psycho-physiology) to adapt more effectively to stressful environments.
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This passion for human performance has been uniquely shaped by a varied career as an athlete and a platoon commander on the front line in Iraq, along with his own academic research into high performance and motivational climate. ​
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Charlie offers workshops, masterclasses, keynotes, 1:1 coaching and team facilitation. The most popular topics include peak performance, developing people's potential, accelerated learning, managing performance anxiety, delivering under pressure and optimising a lifestyle for performance.
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Charlie's best-selling book is called Inside Out | Train Your Mind and Nerve Like a Champion.
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Winning in Business from the Inside Out

Equestrian

Charlie works with equestrian athletes and coaches to help them maximise their performance through applied psychology. Centre10 offers courses for both coaches and riders to use psychology to help riders performance in training and competition.

Winning in Sport from the Inside Out


“I can’t thank Charlie enough for being such an integral part of my team.”
Lizzy Yarnold
Double Olympic Champion
Recent Blogs
Take a look as some of our recent blogs and keep an eye out for upcoming blogs.
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